Txhuam txhuam koj cov hniav rau ob feeb txhua hnub-zoo li tus cwj pwm zoo li qub- tuav lub ntsej muag luag ntxhi. Ntau tus neeg yuam kev cov hniav daj rau kas fes thiab tshuaj yej, tab sis qhov tseem ceeb ntawm qhov pH tshuav ntawm qhov ncauj. Peb lub qhov ncauj tuaj yeem yooj yim ua acidic vim peb cov khoom noj, uas dhau sijhawm ua rau cov hniav tsis muaj zog thiab dulls xim. Siv cov tshuaj txhuam hniav uas muaj cov khoom noj-qib ci dej qab zib tuaj yeem ua rau cov kua qaub nyob ib puag ncig thiab txo cov stains, xws li muab cov cuab yeej tsis pom rau koj cov hniav. Nrog kev siv zoo ib yam, koj lub luag nyav yuav ua rau ntau qhov ntxoov ntxoo.
Kuv tau siv Nami's Clearing Heat Baking Soda Toothpaste lately. Cov ntxhiab tsw minty tsuas yog qhov tsim nyog ntawm refreshing, tsis pungent. Nws zoo nkaus li cua daj cua dub los ntawm koj lub qhov ncauj tom qab txhuam hniav, zoo meej rau cov groggy thaum sawv ntxov. Nws yog mos tsis tau khov, ua kom yooj yim txhuam txawm ntawm cov pos hniav rhiab. Cov tsev neeg pob tuaj nrog lub refill thiab ib lub raj tshiab, uas kav ntev, ua rau sawv ntxov thiab hmo ntuj txhuam hniav me me. Tom qab siv nws rau ob peb lub lis piam, kuv pom thaum kuv ntsia hauv daim iav uas tsaus daj nyob ib ncig ntawm kuv cov hniav pem hauv ntej tau ploj mus ntau heev. Nws tsis yog ib tug fake dawb, tab sis ib tug huv si, ci iab saib. Nws hloov tawm tias kuv tsis tas yuav mus rau qhov zoo nkauj salon; yog tias kuv ua kuv txoj kev saib xyuas txhua hnub, kuv tseem tuaj yeem muaj kev ntseeg siab rau luag.